Mark Lever

I can remember when I turned 50 that I was very unhappy with myself and the way I looked.  I would come home from running our business and sit on the lounge with no hobbies or interests for myself, worrying about how much weight I was gaining whilst eating for the sake of eating!  With a family history of heart disease and my Father passing away at the age of 57 due to a massive heart attack it was time to make some changes in my life.

My wife suggested joining Vision Bangor so that I had the combination of a balanced meal plan and exercise.  This is a journey we took on together.  I have lowered my cholesterol, am happier and healthier than I have been in a long time and now able to keep up with our 3 boys.  I couldn't have achieved what I have without the support and guidance of my Trainer and the rest of the Bangor Team.  You guy's rock! 

I am so proud of what I have achieved so far.  This journey has changed my life!