I was doing some strength training on my own and also trying to lose weight. I'd hit a wall and didn't know how to proceed. A friend who was a member of Vision and doing well suggested I try it. I'm so glad I did. I find the program focused and holistic in that there is equal concentration on diet and exercise leading to lifestyle changes. I decide my own goals. They are achieved with a combination of my personal trainer support and by me keeping a food diary and attending Group Exercise sessions. I have increased my strength a lot and gradually and consistently lost weight.
*Disclaimer: Individual results vary based on agreed goals. Click here for details.
Baulkham Hills Success Stories
Are you our next success story?
Give your goals the greenlight and join us. Book your free consult now.