The scales no longer define me! I struggled for years, weighing myself every day and feeling gutted when it went up. Since joining Vision, I’ve finally realised that the scales are only a tiny part. It’s about eating right, consistency and choosing an exercise you enjoy. I never thought I’d be excited to watch the kg’s go up on a weight bar when I squat, but with the full support of my trainer, that’s the only weight I worry about now and I’m nearly lifting 50kg. I’ve maintained my goal weight for a year and I no longer cringe at photos. Most importantly our family is so much more active and I can play tip with the kids and catch them!
*Disclaimer: Individual results vary based on agreed goals. Click here for details.
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