I started with Vision last year after being encouraged by my sister who was already getting amazing results and thought I would give it a try. I wasn't really expecting that much of myself when I started; I had gained a few kilos and was uncomfortable with how I was looking, so I decided I would join Vision to drop that excess weight and that would be it. My journey has been so much more than that. I have now lost over 10kg and have taken part in two running events (which I never thought would happen, EVER!) and I am feeling fitter and more confident now than I could have imagined a year ago. The motivation and encouraging words from all the trainers at Vision is sometimes all you need to go to that class that you otherwise wouldn't have, or to train that bit harder. My personal trainer is great in pushing me further than I would myself and has kept me accountable to weekly goals and my food diary. The best thing is that Vision has given me the skills in both nutrition and exercise that will make maintaining my fitness long term easier. Knowing how to read nutrition labels and knowing what foods are going to be the best for me will always be beneficial. Having these skills means having the confidence that I won't easily fall back into bad habits, or spiral down when life throws a curveball and I have Vision and all the fantastic trainers to thank for that.
*Disclaimer: Individual results vary based on agreed goals. Click here for details.
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