Helen Wang

Say hello to Helen, one of our incredible mums who's been smashing her goals while juggling a busy life.

She joins our Mums’ Group class every week — often with her lovely little daughter in tow — proving that you can prioritise your health, even with a packed schedule.

With guidance from Coach Dylan, Helen has been:

• Tracking her food
• Sticking to her set macros
• Staying consistent with her training
   

She's now lost nearly 5kg of body fat, feeling stronger, more energised, and confident — and showing her daughter what determination looks like.

Massive well done, Helen — we're so proud of you! This is only the beginning.