Client from Prahran
![David Powell (before)](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_3_4/public/2020-11/DavidPowell76048-Before.jpg?itok=smj5A5Kl)
![David Powell (after)](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_3_4/public/2020-11/DavidPowell76048-After.jpg?itok=YoiqzVKV)
I came to Vision in March 2017 because every year for 5 years I wanted to continue to improve my health. I wanted to never have to say NO because I'm not fit enough! Today I am 10kg lighter and much stronger than I ever have been. One of the biggest challenges I faced was not being able to do pull ups, I am now able to do multiple pull ups when couldn't even do one. Another area I used to struggle on was chest, I started lifting the single digit dumbbells to now lifting the 25kgs. My upper body strength is as strong as it's ever been.
I love cooking and making my own pasta, this was another challenge for me to achieve my desired body shape. What I have is learnt is the timing to have my favourite foods to support my training, while learning a better balance throughout the week where I never feel deprived from the foods I love.
Nothing goes better with pasta than wine which I have the occasional glass of (or bottle), but thanks to the all the tools I can still have that glass and keep my body fat in the range I want for almost a year now.
My next goals are to do 3 sets of 10 pulls and shoulder press the 20kg dumbbells. I want to keep pushing myself to be as strong as possible and continue to look the best I can for my wife.
*Disclaimer: Individual results vary based on agreed goals. Click here for details.
Prahran Success Stories
![After_Nathan](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2024-04/After_Nathan.jpg?h=76d70d22&itok=HpeboAdc)
![Geoff](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2024-01/IMG_6436_Samir%20Dar.jpg?h=44a40439&itok=lmTS57fT)
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Keith Pawah
![Herman](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2023-11/20230223_123124_Makram%20Amin.jpg?h=01b7c8b9&itok=Vs7Zuok9)
![Fiona-After](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2023-11/fi%20after_Austin%20Lawson%201.jpg?h=083335f5&itok=UToTXhAm)
![Michelle](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2023-11/359765044_6886518974700037_345633873352205253_Luke%20Sullivan.jpg?h=5c45cf0f&itok=fVbTX5sP)
Michelle Cole
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