I came to Vision in March 2017 because every year for 5 years I wanted to continue to improve my health. I wanted to never have to say NO because I'm not fit enough! Today I am 10kg lighter and much stronger than I ever have been. One of the biggest challenges I faced was not being able to do pull ups, I am now able to do multiple pull ups when couldn't even do one. Another area I used to struggle on was chest, I started lifting the single digit dumbbells to now lifting the 25kgs. My upper body strength is as strong as it's ever been.
I love cooking and making my own pasta, this was another challenge for me to achieve my desired body shape. What I have is learnt is the timing to have my favourite foods to support my training, while learning a better balance throughout the week where I never feel deprived from the foods I love.
Nothing goes better with pasta than wine which I have the occasional glass of (or bottle), but thanks to the all the tools I can still have that glass and keep my body fat in the range I want for almost a year now.
My next goals are to do 3 sets of 10 pulls and shoulder press the 20kg dumbbells. I want to keep pushing myself to be as strong as possible and continue to look the best I can for my wife.
*Disclaimer: Individual results vary based on agreed goals. Click here for details.
Prahran Success Stories
Are you our next success story?
Give your goals the greenlight and join us. Book your free consult now.