Anne-Maree Salmon

I’m Anne-Maree , 14 months ago I was depressed, unmotivated, overweight and I didn’t want to look in the mirror.  My diet wasn’t good, and I needed to do something about it.  Before Covid I had been exercising, eating well and knew I could do it again and turn my life around.

I had 2 friends who had joined the Vision gym and couldn’t speak more highly of it.  They were following a nutrition program and they had lost weight.  They were also weight training, so had become stronger.  So, I decided to give them a ring.

They were so friendly and helpful on the phone.  I went in and after having a chat with Nathan I knew Vision is where I wanted to be.  I had a goal session with Ethan, and knew I really wanted this.

My goal was to lose 15 kgs.  I have now lost 18 kgs and feel fitter and stronger even though I thought there was no way I could achieve my goals.  Now on a maintenance program I feel happier in myself.  It hasn’t just been good for my physical health  but also my mental health.
I have 2 PT session a week and do 2- 3 classes a week.  Ethan has really motivated me. He is so caring and dedicated to his clients, we also have a good laugh.

All the staff are so friendly and helpful, it’s a community in itself and I have made new friends. My goal now is just to maintain the weight I am, keep getting stronger ,and tone my body more.