Sarah has a 4 year old and an 18 month old
She has now lost 13kgs in the past 6 months!
What a come back that is. How did she do it?
Understandably, after her beautiful son, Jacob, was born, she was tired all the time and still not fitting in to her pre-baby clothing
She was sick and tired of being sick and tired
How did she find the motivation, the energy, the time, the knowledge?
She reached out for help, she contacted the Team at Vision Personal Training Drummoyne
She walked through our doors and met with Jennie and Meggan, from there it was simple (not easy!)
Eat a little bit better, move a little bit more. Week on week. No week will be perfect, and no day will be perfect
But if on the whole, you're walking more places, cooking simple, quick and healthy foods, utilising protein shakes, taking advantage of nap times, asking your spouse for some help, and even bringing little Jacob in to the studio to sit in his pram, you're going to be eating a little bit better and moving a little bit more.
If you'd like some help, reach out with a call or email. Our team help people like Sarah every day!
*Disclaimer: Individual results vary based on agreed goals. Click here for details.