I spent a lot of time and money on different gyms, diets and medications to lose weight, never knowing what success felt like until I joined Vision Personal Training St Ives. I was amazed by the results I started seeing in the first weeks. The success I have had is due to the easy to use food diary in Vision Virtual Training, the guidance of my trainer and the support of my family and friends.
I am proud of the way that I look for the first time in my life, having lost 30kg, 58.5 cm around my body, currently 21 percent body fat also going from a size 16 to a size 10! The way that I view food and exercise has totally changed through the education and awareness provided by the Vision seminars and online education. I felt accountable for what I was eating, and seeing great results each week helped keep me motivated to continue with the positive changes I had made.
My tip for weight loss success would be "preparation is key". When I have my meals prepared and pre-cooked, there is no temptation to eat the wrong things.
*Disclaimer: Individual results vary based on agreed goals. Click here for details.
St Ives Success Stories
Are you our next success story?
Give your goals the greenlight and join us. Book your free consult now.