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Stephanie Kavanagh

Fitter, Stronger and have more Energy
Success Story Page Header
Success Story Page Header

Client from Caringbah

Before Stephanie Kavanagh (before)
After Stephanie Kavanagh (after)


After recovering from depression, I was still unable to conquer the poor eating habits. Emotional eating and lack of movement saw me gain 15kg. Baggy clothing became my best friend. I needed help! Vision has given me the life tools to develop some new, healthier habits.


From day one, my trainer Josh helped me to establish some clear, realistic goals and a plan for both nutrition and exercise. Josh has also educated me on the best nutrition and exercise.  Most importantly empowered me to be able to make confident choices.


I have currently lost 12.2kg but have gained so much more! I am fitter, stronger and I have more energy. I can now participate in life rather than watch it go by.


You will never regret joining Vision Personal Training. It's the best investment you will ever make in your health.

*Disclaimer: Individual results vary based on agreed goals. Click here for details.

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