Since Nicole started at Vision, she has focused on improving her health and fitness. Both her exercise and nutrition habits have improved immensely. Nicole’s adherence to her Vision programming and her weekly goals has been remarkable.
As a result of the habits Nicole has formed, she has lost over 20kg, decreased her visceral fat by 6 points, is the strongest and fittest she has ever been and has now developed the confidence to do things that she never would have done before. Nicole is now moving better than ever and has been able to take up running again completing multiple fun runs. It has been just over 20 months for the amazing changes in Nicole to occur.
*Disclaimer: Individual results vary based on agreed goals. Click here for details.
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