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Kristie Lee-Silk

How This Busy Mum Lost 16kgs
Success Story Page Header
Success Story Page Header

Client from Mona Vale | Trainer: Jess Tito

Before Kristie-Before
After Krisite-After

Kristie started with us shortly after having her second child. From July to January Kristie has dropped:

✅ 15.7kgs
✅ 6 points of visceral fat
✅ 44cm from her measurements
✅ 11.9kgs of fat mass
✅ 10% body fat

Kristie’s health score has gone from 63 to 75! We are so unbelievably proud of her for all of her hard work. She has been consistent with her 2 x 30 minute strength sessions a week and tracking her food 6 days a week. Even being a busy mum of 2, Kristie made time to prioritise herself and her health. Focusing on improving her health and fitness has allowed Kristie to feel good, have more energy and continue to be an incredibly hands on Mum to her 2 young boys. Amazing work super Mum! 

*Disclaimer: Individual results vary based on agreed goals. Click here for details.

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