I made a life-changing decision to join Vision PT Shellharbour, driven by my desire to get back into weight training and shed some kilos. With determination and the guidance from my trainer Andrew, I managed to lose 10kg and regain my health. Andrew played a crucial role in keeping me accountable throughout my fitness journey.
My training primarily focused on lifting heavy weights, specifically targeting three major moves, squats, deadlifts and bench which I love and wanted to get back to where I was before. I found the app provided by Vision PT incredibly helpful for tracking my nutrition and staying on top of my goals.
Not only did I achieve my fitness objectives, but I also saved money by adopting a healthier eating habit and cooking meals at home. My priorities definitely changed. Thank you guys.
*Disclaimer: Individual results vary based on agreed goals. Click here for details.
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