Client from Frenchs Forest | Trainer: Alex Jellard
![Emma](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_3_4/public/2023-11/404013804_255748057490543_8561629990113819909_n_0.jpg?h=110a8434&itok=BkNwisxm)
Since joining Vision Personal Training Frenchs Forest in August 2023, my fitness journey has been nothing short of transformative. Under the dedicated guidance of Alex, I lost an incredible 10kg in just 13 weeks. The combination of weekly weight sessions, cardio classes, and my own running & walking routine has given me a renewed sense of strength & vitality. The intimate setting of the small gym, coupled with one-on-one care, creates a friendly atmosphere that fosters not only physical but also emotional well-being.
Alex's perfect balance of encouragement and accountability during weight sessions has been instrumental in my progress. I'm not only fitting into clothes I haven't worn since having kids, but also established a consistent routine that accommodates my children's schedules. The accountability I found at Vision was a game-changer for me, especially coming from a period of inconsistency in my previous gym membership. It's heartening to see some of my friends joining this fitness journey too, making it a shared and enjoyable experience. Alex's welcoming attitude extends to the studio, allowing my kids to be a part of the fitness routine without the stress of finding a sitter.
Beyond the physical transformations, the positive habits I've developed are something I believe I can maintain for the long term. Alex and Vision Personal Training have not only helped me prioritise exercise but have also instilled a balanced approach that allows me to enjoy a social life without compromising my health goals. I am immensely grateful to Alex and the entire Vision team for their unwavering support and commitment to my fitness journey. Thank you for creating a space where health and well-being flourish, both inside and outside the gym!
*Disclaimer: Individual results vary based on agreed goals. Click here for details.
Frenchs Forest Success Stories
![French Forest_Emma James_Jen Hunter](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2024-07/French%20Forest_Emma%20James_Jen%20Hunter.png?itok=QDPJgZ42)
![French Forest_Emma James 1](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2024-06/French%20Forest_Emma%20James%201_before.jpg?itok=-_zKknJs)
![Frenchs-Forest](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2024-03/429560718_443429751353196_2804700133539721339_Emma%20James.jpg?h=76a0d665&itok=CMpGJ4yT)
![Millie](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2024-01/404978628_666367162241108_662516211947610574__Emma%20James.jpg?h=638b5bd7&itok=izcgKr2b)
![Kay](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2024-01/404664674_293680137010773_6554877580534175557_Emma%20James.jpg?h=0c547f0b&itok=tW7Z0pOQ)
![Michelle-After](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2024-01/403958705_2022706611427575_692528240375752810_Emma%20James.jpg?h=36afc5c5&itok=AqQIlMqT)
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