Since joining Vision Personal Training Frenchs Forest in August 2023, my fitness journey has been nothing short of transformative. Under the dedicated guidance of Alex, I lost an incredible 10kg in just 13 weeks. The combination of weekly weight sessions, cardio classes, and my own running & walking routine has given me a renewed sense of strength & vitality. The intimate setting of the small gym, coupled with one-on-one care, creates a friendly atmosphere that fosters not only physical but also emotional well-being.
Alex's perfect balance of encouragement and accountability during weight sessions has been instrumental in my progress. I'm not only fitting into clothes I haven't worn since having kids, but also established a consistent routine that accommodates my children's schedules. The accountability I found at Vision was a game-changer for me, especially coming from a period of inconsistency in my previous gym membership. It's heartening to see some of my friends joining this fitness journey too, making it a shared and enjoyable experience. Alex's welcoming attitude extends to the studio, allowing my kids to be a part of the fitness routine without the stress of finding a sitter.
Beyond the physical transformations, the positive habits I've developed are something I believe I can maintain for the long term. Alex and Vision Personal Training have not only helped me prioritise exercise but have also instilled a balanced approach that allows me to enjoy a social life without compromising my health goals. I am immensely grateful to Alex and the entire Vision team for their unwavering support and commitment to my fitness journey. Thank you for creating a space where health and well-being flourish, both inside and outside the gym!
*Disclaimer: Individual results vary based on agreed goals. Click here for details.
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