Dale Ingwersen

I’m really enjoying my personal training sessions with Alex at Vision. It never feels like a chore and it’s been encouraging to see and feel the results over the last 3 months simply by committing to the plan and making the effort. Having Alex push me to dig deeper has also been instrumental in realising my goals, which was to generally improve my fitness as I head into my late 50’s and to lose a little bit of weight in the process. I’m well on my way to doing that (and being able to sustain it) following Alex and the team’s advice with exercise and food. I highly recommend the team at Vision’s friendly and professional approach to helping you achieve a balance with your health and lifestyle.