Client from Shellharbour | Trainer: Rachel Macedo
![Ash-Before](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_3_4/public/2023-09/ash2_Rachel-Macedo_0.jpeg?h=a36020d2&itok=BQChfFST)
![Ash](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_3_4/public/2023-09/ash2_Rachel-Macedo.jpeg?h=9b9e6c93&itok=-IUWato5)
I made a decision to join Vision and train alongside Rachel. Each week, Rachel would help me stay accountable with my food choices and training regimen.
As a result I successfully dropped 6kg in weight, decreased body fat by 5.5%, and reduced my visceral fat by 4 points.
Not only have I achieved these visible results, but I no longer experience body pain and backaches, which were previously caused by a weak core. I have noticed a significant improvement in my strength and energy levels.
This journey with Rachel and Vision has undoubtedly empowered and invigorated me to a healthier lifestyle. I really did think my food was healthy, in fact I was surprised what I was able to fit in daily and the strength training really surprised me.
Seeing not only the scales drop but my shape change, AMAZING!
*Disclaimer: Individual results vary based on agreed goals. Click here for details.
Shellharbour Success Stories
![Claudia](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2024-02/claud_Rachel%20Macedo.jpg?h=19d28155&itok=-8Ql8DVw)
![Rachel-After](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2024-01/mp2_Rachel%20Macedo.jpg?h=bf3056d8&itok=fGbXUAEk)
Mila Preston-Roberts
![Sabina](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2024-01/IMG_0595_Rachel%20Macedo.jpg?h=782932e7&itok=nPp936YJ)
![Julie](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2024-01/IMG_7530_Rachel%20Macedo.jpg?h=104a92bc&itok=4QIc19e3)
![Tayla-After](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2024-01/tay%20ta%20cheer_Rachel%20Macedo.jpg?h=ce5597b5&itok=i9Ko6bXP)
Tayla McCallum
![Annette](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2023-12/ann%20boat_Rachel%20Macedo_0.jpg?h=938dc263&itok=rJwgz1H-)
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