Andrea Herring

"I’m not going to sugar-coat it - I’ve been working hard for 24 months - but today, I’m 35kg lighter and I can absolutely say it was worth it. I feel fit, healthy, and I feel like I’m aging well, and building strength and mobility.

What changed? Consistency and seeing results, plus persistent support from the Vision Team (the Vision Family!). 

I went from coming to the studio three times a week to four times. I moved to a high-protein, lower-carb diet, and cut out the 'empty' calories (goodbye midweek wine, cheese and biscuits!).

I train with my partner, Andrew. I know I am hopeless by myself, so he provides ongoing encouragement and support - it’s great to find someone to train with you. The results are worth the commitment and the time. Give it a try - you won’t regret it!"

Ready to start your own transformation? Come chat to our team at Vision PT St Leonards and take the first step today.