Client from Caringbah
![Amanda Palmer (before)](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_3_4/public/2020-11/AmandaPalmer70078-Before.jpg?itok=1q9S9O1M)
![Amanda Palmer (after)](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_3_4/public/2020-11/AmandaPalmer70078-After.jpg?itok=PK79cp20)
2 years ago, I started my journey at 146kgs. I was incredibly unhealthy, incredibly unhappy and I didn't recognise myself. I decided to change my eating habits and learnt to enjoy exercise - starting with the very basics. Once I hit 50kgs loss, I started to see old habits start to creep back in and I was very concerned that I would undo all of my hard work. In Feb 2018 I joined Vision Caringbah and I have not looked back since. Not only have I lost another 13kgs but I am now also stronger than ever, healthier than ever and I consider to myself to be a lot more educated on health and fitness. The accountability and friendship that I receive from all of the Trainers is incredible and something I didn't expect - especially Shawn, who has become my friend and mentor - He knows exactly what I'm capable of and exactly what I need each week. In the last 9 months I have learnt to run - completing my first 5km fun run, have made exercising and my own health a priority while developing healthy habits, have hit some insane PB's and met some amazing people. Joining Vision was the best decision I ever made and I have never felt better or happier with myself.
*Disclaimer: Individual results vary based on agreed goals. Click here for details.
Caringbah Success Stories
![Liz-After](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2023-11/IMG_307075E770AE-1_Nathan%20Cleinwerck.jpeg?h=0ea3e6af&itok=GB4INJ15)
Elizabeth Livanos
![Veronica](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2023-11/IMG_CC04B47FADAD-1_Nathan%20Cleinwerck.jpeg?h=3ed72eb2&itok=vOHU6XWj)
Veronica Porter
![Bronte-After](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2022-08/07BDE35D-E36A-45D2-878C-85A77AA09616_Chris%20Jessop.jpeg?h=156ce15b&itok=JOm3R6Kv)
Bronte Coy
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