


Weight Loss
The Diet After The Diet
Mona Vale
The obesity epidemic we face isn’t due to people not being able to lose weight, it’s they are not able to keep it off.

Gerry Grace
Trainer
Robbie Mattei
St Leonards
I have not felt this good for years and I am looking forward to getting to 90 years of age in even better shape.

Cindy Myers, Dawn Rabsch & Glenda Prudius
Trainer
Francine Abreu Giuseppe Fedele & Max Freeman
Bondi Junction
How we became the "Tri-Hards".




Jesse Cooper
Trainer
Lukaz Chenoweth
Ivanhoe
Lost over 10kg & Has completed his first 10km running event!

Mark Sloggett
Trainer
Sean Hillier
Engadine
I am feeling so much more energised and confident within myself.