Christine Bligh
Trainer
Ibrahim Saeed
Lindfield
Building up Overall Fitness and Strength and Maintaining this the last 7 Years
Snacks
Peanut Butter Rice Krispies
A fun twist with peanut butter.
A fun twist with peanut butter.
Lunch
Broccoli Salad with Ranch Dressing
A summer salad guaranteed to get your guests talking.
A summer salad guaranteed to get your guests talking.
Snacks
Coconut Chocolate Chip Granola Bars
A sweat treat without the guilt.
A sweat treat without the guilt.
Johanna Steyns
Trainer
Jack Caffyn
Sylvania
It became addictive and I changed my focus from losing weight to being a runner.
Santina Nesci
Trainer
Lukaz Chenoweth
Ivanhoe
Regaining My Fitness while Losing 13kg & Feeling Great!
Fitness and Training
Understanding Goal Importance
Baulkham Hills
Whether someone is currently training or not, they will assign a level of importance to their health and fitness goals.