I wanted to share with you a conversation and story that I had with Barbara Edwards who became part of our Vision PT Wahroonga family last year. I know she would not be upset, by me letting you know that's she's one of our more senior clients!

There is nothing more irresistible than chocolate at easter! Let the experts at Vision Personal Training show you 7 ways to stay healthy this easter.

Read this article by Vision Personal Training for 6 why reasons you should invest in a personal trainer.

Creating healthy habits & sticking by them as much easier than you think! This article from Vision PT is your go-to guide for creating healthy habits.

What is the difference between weight loss and fat loss? Let Vision Personal Training show you the importance difference and why you need to know.

Are you an overeater? Let the experts at Vision Personal Training show you our top tips to manage overeating effectively. Read here.

Experiencing lower back pain? Here are some tips by Vision Personal Training outling what can reduce the pain

Do you know about the excess post-exercise oxygen consumption and its benefits for fat loss and muscle gain? Let Vision PT explain it all here!

3 STEPS TO A BETTER YOU!

Do you have a personal trainer? In this Vision PT article we share why you need a Vision personal training and importantly what's the difference.