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- Weight Loss
Benefits of Small Group TrainingLindfieldWhile large gym classes can offer many benefits, they often lose the benefit of a more personalised service, which can lead to bad form on exercises, injuries and even boredom. Small group exercise will provide more personal attention to you as an individual, as the trainer has more time and ability to come around and make sure you are doing the exercise to the best of your ability and more importantly, safely.
- Fitness and Training
Four tips to get the most out of Group TrainingBondi JunctionExercising in a big group can sometimes be scary and intimidating, but at Vision Personal Training this couldn’t be further from the truth. At Vision we provide small, friendly Studios where everyone knows your name.
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