In my later years heading toward retirement, I knew I needed to do something to keep me moving.
Once I retired, my hobbies were not keeping me fit and I wanted to be healthy and active to enjoy the activities I had planned in my retirement. My wife was getting great results going to Vision Personal Training Engadine and she talked me into going with her.
When I joined Vision, I had never been in a gym before and was surprised how welcoming everyone was, from the Trainers to other clients.
I was unfit, had flexibility issues, was overweight, and not eating as healthy as I thought I was. It was the nutrition and training advice from my trainer Julie and Antonio that started my life-changing improvements.
My weight is down 6kg, I have become very active, and improved my flexibility and mobility. Going to the gym has become part of my life now, I love the friendly Trainers and I enjoy training and mixing with the other clients. Everyone makes you feel welcome, and age is no barrier, retirement can only get better!
*Disclaimer: Individual results vary based on agreed goals. Click here for details.
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