Skip to main content

Tracy Makins

I have achieved a 8kg loss with plan created for me and I feel great!
Success Story Page Header
Success Story Page Header

Client from Engadine | Trainer: Kim Culvan

Before Tracy-Before
After Tracy-After

Being a busy working mum, I realised I wasn’t prioritising my health and fitness. My weight was creeping up and my clothes weren’t fitting like they used to. I caught a glimpse of myself in the mirror and realised something needed to change.

I came to Vision for a new start with my health and fitness journey. I wanted the accountability of having a personal trainer, and someone who could point me in the right direction so that I wasn't wasting my time on the wrong exercises or wrong foods.

Kim immediately understood my situation and developed a program for me that I could fit into a busy week. With two PT sessions a week and participation in some other great classes and events organised by Vision, I lost 5kg within my first 9 weeks. Kim also helped me with my diet. I was concerned that this would involve complex meal plans that would be expensive and time consuming, but that was not the case! With some very simple tweaks to my diet, I was able to meet my macro targets. Within weeks I was feeling lighter, stronger and happier.

It's not all about the cosmetics, but it feels so great to go shopping and fit into a smaller size or buy a dress that you wouldn't normally go for.

Since May 2023 I have lost around 8kg. My goals for this year are to reach 10kg weight loss and participate in some organised 5-10km runs alongside my Vision teammates. My key takeaway so far is that Vision creates a plan that works for you as an individual, which is actually achievable. I feel great!

*Disclaimer: Individual results vary based on agreed goals. Click here for details.

Are you our next success story?

Give your goals the greenlight and join us. Book your free consult now.

Icon FacebookIcon Linkedin