Client from Rose Bay
![Steven Carter (after)](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_3_4/public/2020-11/StevenCarter69804-After.jpg?itok=U4KtqJxw)
Steve is a tradie and backs his training up after a 10 hour shift 4 times a week. We rarely see what Steve has done, in just 6 months he has lost 6kg of body fat and kept it off without relapse.
With a result this quick we asked Steve how he has maintained these results with such ease - 'This is just my new lifestyle, I track my food, prepare my meals, understand how many calories I need to burn with any excess alcohol and stay consistent to the process and what you have taught me'
His efforts to preparing meals for work (as easy as a sandwich or 2 rather than an Oporto's) also his 100% effort in PT and Group Training sessions have earnt him some incredible body composition changes.
Thank you for taking on-board our suggestions and congratulations on making it a lifestyle.
*Disclaimer: Individual results vary based on agreed goals. Click here for details.
Rose Bay Success Stories
![Rose Bay(1)_Benny Russell](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2024-05/Rose%20%20Bay%281%29_Benny%20Russell.jpg?h=e407b6cd&itok=x86K7Slu)
![Vision_Rose Bay_Benny Russell](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2024-05/Vision_Rose%20Bay_Benny%20Russell.jpeg?h=e338c14f&itok=SE3xvgEo)
![Ashton-After](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2024-02/1%20Ashton%20Front%20After_0.jpg?h=946aba93&itok=PaV48eTI)
![Shelley-After](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2023-09/After_Benny%20Russell%201.jpg?h=69155b10&itok=2x-Ql7Wy)
![Luke-After](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2023-06/After%20-%20L_Benny%20Russell.jpg?h=d315d033&itok=LWHwUPHr)
![Mic-After](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2023-04/Micaela%20R%202_Benny%20Russell.jpg?h=836eb259&itok=tdkEzJuG)
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