After being diagnosed with severe sleep apnoea in 2012, I lost 40 kg with the help of a trainer, years ago.
I went to England for 3 weeks in September 2013 & put 10kg back on. A further 5kg followed when I got home.
Not wanting to put all the weight back on & knowing I needed accountability to keep me on track I joined Vision Engadine in December. With some bumps along the way, mainly a back injury that limited my physical exercise, I have managed, with the help of my trainers, to get to my goal weight of under 70kg.
Now I am aiming to lose a bit more weight & then learn how to maintain my healthy lifestyle & weight.
From a morbidly obese couch potato who hated exercise, I am now a healthy person who loves to exercise. My life has been transformed thanks to Vision!!!
*Disclaimer: Individual results vary based on agreed goals. Click here for details.
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