Matthew Briscoe

Whilst I was going through my first nine weeks, I lost body fat, built muscle, and finally started to understand what it feels like to make real, measurable progress. Having a Personal Trainer was a game changer for me - not just for the sessions themselves, but for the encouragement, accountability, and genuine enjoyment that came with the whole process.

What made the biggest difference was having structure and systems in place. These systems ensured I always knew exactly what I needed to do, both in the studio and outside of it, to stay on track with the training plan. That clarity removed all the guesswork and made it so much easier to remain consistent. And that consistency built my discipline. I didn’t just train harder - I trained smarter and became more intentional with every choice I made.

Looking back, I realise how important it was to have someone in my corner, pushing me, reminding me of the goal, and making sure the journey was actually fun. It wasn’t just a fitness program; it was a reset in mindset and routine. I feel stronger, leaner, more confident, and faster than ever before - taking me closer to my goals in the running world.

I couldn’t recommend Vision Personal Training more.