Mark joined us just a couple of months ago, having no history of weight training or in depth exercise.
Wanting to put his health as a priority, Mark has been training with Aydan to increase his strength, energy and overall well-being.
Mark has gone from learning how to squat using his body weight and the trx now all the way up to a loaded barbell with 40kg!
*Disclaimer: Individual results vary based on agreed goals. Click here for details.
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