Client from Rose Bay | Trainer: Steven Coyle
![Luke-Before](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_3_4/public/2023-06/Before%20-%20L_Benny%20Russell.jpg?h=d7a82ebe&itok=-KJvuioo)
![Luke-After](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_3_4/public/2023-06/After%20-%20L_Benny%20Russell.jpg?itok=VjPTfraa)
Luke started his fitness journey with Vision Rose bay at 110kg, not feeling himself, not as confident and feeling like his body was getting old. Luke committed himself to 3 Personal Training sessions a week, knuckled down on his nutrition and set strong goals every week. Luke then began to add in consistent solo cardio sessions every week to help push a little further.
Now 18kg’s down and feeling 20 years younger, he has joined the City to Surf Run club and is leading the pack! From barely ¾ of the course last year it looks like Luke may just run the whole thing! Well done Luke! Let’s see how far we can take your success this year!
*Disclaimer: Individual results vary based on agreed goals. Click here for details.
Rose Bay Success Stories
![Rose Bay(1)_Benny Russell](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2024-05/Rose%20%20Bay%281%29_Benny%20Russell.jpg?h=e407b6cd&itok=x86K7Slu)
![Vision_Rose Bay_Benny Russell](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2024-05/Vision_Rose%20Bay_Benny%20Russell.jpeg?h=e338c14f&itok=SE3xvgEo)
![Ashton-After](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2024-02/1%20Ashton%20Front%20After_0.jpg?h=946aba93&itok=PaV48eTI)
![Shelley-After](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2023-09/After_Benny%20Russell%201.jpg?h=69155b10&itok=2x-Ql7Wy)
![Mic-After](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2023-04/Micaela%20R%202_Benny%20Russell.jpg?h=836eb259&itok=tdkEzJuG)
![Tina-After](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2023-04/after_Benny%20Russell.jpg?itok=2-tqu2pm)
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