Client from Wollongong | Trainer: Keelan Ward
![Kate-Before](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_3_4/public/2021-03/Kate-Before.jpg?h=0df89bca&itok=VFjzuW5o)
![Kate-After](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_3_4/public/2021-03/Kate-After.jpg?itok=mwAszSa9)
I didn’t feel like I was myself and have struggled with the fact that after my injuries, I was limited to what I could and couldn’t do. I was also hesitant to exercise as I didn’t want to risk another injury. This really affected my moods which exacerbated the downward spiral of lack of exercise and over-eating that I found myself in. I was also always tired and needed that “pick me up” sugar hit. Due to my injuries, I was too hesitant and scared that I would injure myself again. I knew I had a very long journey ahead of me to get back to a healthier me and to the level of fitness I once had, which was also a deterrent. Before commencing I was a little apprehensive about joining another gym as past experiences were not very positive. I always felt like gyms were full of “show ponies” and that staff were not really interested in supporting goals, however I was pleasantly surprised at how welcoming, open and supportive Vision was/is. The dedication of staff and my trainer. I especially love how other trainers are friendly and welcoming and that I never once felt like I didn’t “fit in” there. I especially like the education surrounding my fitness goals and although I’ve been an athlete previously, I’ve surprisingly learnt a lot of about nutrition. Reach out to them asap. You will not regret it. I wish I’d done it years ago. Vision PT genuinely want their clients to succeed and not just about hitting goals. About ensuring their goals are maintained. I especially like how it’s all done over a 9 week challenge to break it down by chunks to make the journey not so overwhelming. The BioScan is an excellent touch too!
*Disclaimer: Individual results vary based on agreed goals. Click here for details.
Wollongong Success Stories
![After_Terry](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2024-04/After%20Terry_Kaillum%20Key%20-%20Copy.jpg?h=d93b525e&itok=CcL3Nn8K)
![Robyn](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2024-03/Robyn%20after%20photo_Kaillum%20Key.jpeg?h=aeea01a2&itok=5OoVmq62)
![Reya_After](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2024-03/Reya%20after_Kaillum%20Key.jpg?h=dd2bc0be&itok=ZS0INn8-)
![Joe-After](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2024-03/Joe%20after_Kaillum%20Key.png?h=17a77263&itok=PUUF0QWw)
![Julie-After](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2024-03/Julie%20after_Kaillum%20Key.jpg?h=a11afd60&itok=9D9O7JbY)
Julie Stapleton
![Geet](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2024-02/Geet%20After_Kaillum%20Key.jpg?h=2b9d4d1a&itok=0QxGn8rK)
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