Joining Vision Personal Training Engadine has had a positive impact on my health and wellbeing. The dedicated team has provided support, education programs and personalised training that has pushed me to achieve things I thought were outside of my limits.
My lifestyle and outlook have completed changed and I am the fittest I have been in my 50 years, making me a happier, healthier, and kinder person. My life goal was to participate in a fun run, with Vision Personal Training Engadine’s support and training, this year I completed the Sutherland to Surf 11km and Sydney 10km runs, finishing in the top 50% of my age group.
The MyVision app and BioScan’s have helped track my progress. Over the last two years I have lost a third of my body weight, seen an increase of muscle mass and health score, and reduced my bio age by four years.
It is great to be a part of such a supportive, friendly community who encourages you to be your best self and feel the joy of achievement.
*Disclaimer: Individual results vary based on agreed goals. Click here for details.
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