John Thompson

John’s determination is truly unmatched. After surviving five heart attacks, many would have slowed down—but not John. Instead, he made his health his top priority and committed to rebuilding his strength, one session at a time. For the past five years, John has shown up consistently, attending three strength training sessions every week without fail. His dedication, resilience, and positive attitude inspire everyone around him. John proves that it’s never too late to take control of your health and that with perseverance and the right support, you can come back stronger than ever.