Client from Darlinghurst
![James Hall (before)](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_3_4/public/2020-11/JamesHall46569-Before.jpg?itok=NbTjvZ6I)
![James Hall (after)](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_3_4/public/2020-11/JamesHall46569-After.jpg?itok=bSMGC8DT)
I had been asking questions about Personal Trainers and weight loss with my friends and the Vision name came up multiple times. I decided to check it out and booked an introductory appointment with the team. I was impressed by the holistic approach to exercise as well as food and mood.
I wasn't happy with my fitness. My life was being impacted both physically and mentally. I could run around with the kids without losing my breath. I wasn't happy with my body and the lack of exercise was impacting my moods. I didn't like what I was seeing in the mirror.
I first set out to achieve weight loss and to learn the skills to maintain it.
AT Christmas time I was 104kg and at last weight in I was 88kg. I haven't been below 90kg for 15 years. My new goal is 85 kg.
My moods are better, I have significantly more energy and my outlook is much more positive.
My biggest challenge has been psychological. Initially I was motivated by anger at myself but as I progressed this anger changed into a belief in myself that I could do this. My trainer Anita was a great support with this and always had confidence in me. Setting challenges and celebrating them once achieved. Now I have a much more positive outlook and know that I can back myself into any challenge and push myself harder than I ever had before. Before starting with vision the furthest I had ever run was 3km. My new record is 14km and I hope to complete a half marathon this year.
Learning new eating habits was also a challenge
The vision app has been great for teaching me the nutritional value of foods and being able to compare them prior to purchase. I can make an informed choice now and I'm learning better eating habits.
The program is one that covers all aspects of a healthy life and provides the right tools and training to maintain it. This is the key difference between vision and other PT choices.
*Disclaimer: Individual results vary based on agreed goals. Click here for details.
Darlinghurst Success Stories
![06T082752.535_Hayden Pronin](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2024-04/2024-02-06T082752.535_Hayden%20Pronin.png?h=429d8538&itok=bWvzJz9U)
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![Bella](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2023-10/IMG-5849_Hayden%20Pronin.jpg?h=342c7c6d&itok=GJei-6cg)
![Michael](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2023-10/IMG-4443_Hayden%20Pronin.jpg?h=2d258e3e&itok=HF3NPnuG)
Michael Palmer
![David-After](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2023-12/David-After.jpg?h=0e2b1d11&itok=tv_jdBVS)
![Roberta](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2023-05/IMG-3904%20%281%29_Hayden%20Pronin.jpg?h=003bc2e0&itok=irzkhxZN)
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