Helen Lupton

I decided to join Vision PT, because I needed to get fit, so I would be able to pass an upcoming Stress Test at my Cardiologist appointment. Also, to get more muscle strength back and to lose a little bit of weight.

Thanks to my Trainer Jordan & my eagerness to train most days Vision is open, I feel that I have achieved a lot already. I have lost some weight and I feel a lot stronger. I can see that I am getting more muscles, I passed the Stress Test with flying colours and now I don’t have to see my Cardiologist for another two years.

I have had high blood pressure for quite a few years, but due to me joining Vision, my GP is considering taking me off BP medication, due to my BP now being optimal. I am determined to continue to progress in my journey with Vision, so that I can make even more improvements.