Emily Leiding

For the past three years, Emily has been a valued member of the Vision Personal Training Rose Bay community, consistently showing up and committing to her health and wellbeing. Her dedication is a fantastic example of what can be achieved through regular exercise, expert guidance, and sustainable lifestyle changes.

Over the course of her journey, Emily has lost more than 4kg of body fat while significantly improving her overall body composition. One of her most impressive achievements has been reducing her visceral fat rating from 7 to 4, an important improvement that has had a meaningful impact on her long-term health and wellbeing.

Beyond the physical results, Emily’s positive attitude and infectious energy make her a joy to have in the studio. She embodies what we believe fitness is truly about—building confidence, creating lifelong healthy habits, and becoming part of a supportive community that celebrates every milestone.

We’re incredibly proud of everything Emily has achieved and look forward to supporting her as she continues to set new goals, embrace new challenges, and continue inspiring those around her.