Lisa Apperley
Trainer
John Nicola
Bangor
One year - 10,000gms lost, and a whole lot of strength gained!
Health and Nutrition
Breaking Through: Common Barriers to Losing Weight and Getting Fit (and How to Overcome Them)
Ivanhoe
If you've ever tried to lose weight or get in shape, you know it’s not as simple as “eat less and move more.”
Clare White
Trainer
Christopher Lee
Sylvania
I look better, feel better and I know I am in a better head space after joining Vision!
Fitness and Training
Why Your All-or-Nothing Mindset Is Killing Your Goals
Hawthorn
All-or-Nothing Is About Ego, Not Excellence
