Diarna Abbott
Trainer
Alex Mattei
Camberwell
In 11 months, I've lost 8kg and gained physical strength and improved my nutritional knowledge, which has been incredibly empowering.
Clare Lezaja
Trainer
Will Yates
Ivanhoe
Recently finished a 15km running event and said, "I feel I am the healthiest and fittest that I have ever been!"
Health and Nutrition
How to Recover from a Sugar Binge
Willoughby
Learn practical tips and tricks on how to recover from a sugar binge and reset your body for a healthier lifestyle from Vision PT's personal trainers.
Health and Nutrition
What Is Health Kick? The Common Mistakes with Health Kick
Shellharbour
Discover the ins and outs of a 'Health Kick' lifestyle and how to avoid the usual hiccups that come with it in our comprehensive guide.
Health and Nutrition
How Many Calories Are in Your Favourite Toast?
Leichhardt
Explore the calorie content of popular toast types like peanut butter and avocado toast. Manage your diets and choose wisely for your health goals.
Sofia Giannini
Trainer
Bram Van Kopplen
Camberwell
I find it motivational, and it propels me to keep improving and striving to be better when I can see tangible results.
