Megan Lipton
Trainer
Sonia Gargaglione
Bondi Junction
My journey is NOT over. I am becoming the best version of me.
Lunch
Watermelon, Feta & Black Olive Salad
A refreshing, healthy summer salad just in time for Christmas!
A refreshing, healthy summer salad just in time for Christmas!
Weight Loss
5 Top Tips for the Festive Season
Prahran
Check out our five tips to avoid gaining excess weight over the Festive Season.
Barbara Bricknell
Trainer
Amanda Papagelis
Bangor
Starting with fears, doubt and overall sadness and now confident, energised and happy.
Health and Nutrition
Navigating the Upcoming Festive Season
Bundall
As we know the festive season is just around the corner.
