Fitness and Training
Fitness Tips After 40
Frenchs Forest
When we age our body undergoes a variety of changes and keeping fit, strong and healthy can be challenging.
Fiona Mazzetti
Trainer
Isaac Bartels
Camberwell
"I came back to Vision to lose weight, improve my lifestyle habits and build up my strength training"
Steven Crowl
Trainer
Will Yates
Ivanhoe
Lost 19kg, blood pressure is back to excellent levels and improved fitness levels!
Gaetano Lia
Trainer
Marco Marchese
Ivanhoe
Maintaining Goal Weight Without Compromising His Lifestyle!
Weight Loss
Snacking and Slacking? Why You Aren't Losing Weight
Mona Vale
Are you struggling to lose weight despite constant attempts of dieting?