Do you eat frequently but still feel lethargic? Let Vision PT show you why this might be the case and how we can help you in feeling better.

One day Vision PT trainer Courtney's legs gave away in the studio. Read how this happened and how she overcame her injury.

In this Vision Personal Training article we discuss how to create a healthy relationship between kids and food, click here to read more.

Are you ready for results? Let the experts at Vision PT help you determine whether you are in fact ready for results. Find out what this means here.

Spring is the perfect time to kick your health regime into gear. Here are five tips to spring into summer with Vision Personal Training.

Do you play above or below the line? Educate yourself with all things health and fitness. Read this article by Vision PT to find out more.

What if we told you, your fitness and business have a lot in common. Let the experts at Vision PT explain more in this article. Read more here.

You spring clean your living space, but do you spring clean your health? Let Vision PT show you how you can get back on track with your health today.

Why you need to be lifting weights to lose weight. In this Vision PT article, we share why you need to incorporate weight training for weight loss.

Do you have a positive or negative affect on your families health? This Vision PT article discuss the role we all play in influencing others health.