I am confident, fit and feel like I’m making better life choices when it comes to my health and fitness.

"I am fitter, stronger, more flexible and so energetic."

" I'm eating well, exercising regularly, I've made some new friends and I'm feeling great!"

"I have been given the education & tools to maintain a healthy weight and fitness level"

I feel welcomed into a community who openly welcomed and accepted me!

I've found a place where everyone knows you and says "Hi" whenever you come in!

I am getting lovely compliments about how I look, but even more astounding is that I have friends and colleagues telling me that I’m an inspiration.

I am now lighter and committed to a fit and healthy way of life.

Couples who train together stay together!!!

" I am now happier, healthier and more comfortable within myself "