Why you shouldn't fear fat. In this Vision Personal Training article we explain what fat is actually your friend. Click here to read more.

Ever thought about having a personal trainer. Let the experts at Vision Personal Training show you why you should use a personal trainer today.

Are you looking to lose weight? Let Vision PT show you our favourite weight loss tips that both sustainable and effective. Read more here.

Feeling like you have fallen off the bandwagon? Let the experts at Vision PT show you how you are much closer to being on-track thank you think.

Read about Vision Personal Trainer Joshua's why and what makes hime wake up at 5am every morning to be a personal trainer.

In this Vision Personal Training article we discuss the importance of resistance training in your fitness journey, to ensure you achieve results.

At Vision PT, we know we all face obstacles every single day. Let us show you how to navigate both internal and external obstacles. Find out more here

Have you got your first obstacle race or event coming up? Let Vision PT share their top 5 tips to consider before you take part in the event!

We've heard of secrets to success but what about secrets to personal achievement? In this Vision PT article we share its 17 principles.