Weight Loss
Overcoming Winter Weight Gain
Lindfield
From Chill to Cravings - Conquer Winter's Eating Challenges
Fitness and Training
Winter Wellness
Lindfield
Transform the winter blues into a season of wellness and vitality
Sharon Cowan
Trainer
Erika Villalobos
Surrey Hills
Significantly stronger, fitter and more confident.
Chris & Kendra
Trainer
Lukaz Chenoweth
Ivanhoe
Father & Daughter duo, training together and doing multiple running events! Chris lost over 7.5kg!