At Vision Personal Training Templestowe, we'd like to take the opportunity to welcome our new team members Taylah and Nathan.

Let the experts at Vision Personal Training explain how exercise is not only good for your physical health, but more importantly your mental health.

Resistance training is pivotal to helping build and maintain our body's muscle mass. Let Vision PT show you the many benefits of resistance training.

Don't consider yourself a morning person? Let Vision PT show you how you can easily become a morning person with these very useful and simple tips.

Fat loss success is no accident. Let Vision PT show you our six secrets to fat loss success that is sustainable and achievable. Read here.

With a huge misconception out there, that women shouldn't lift weights, here are some truths and myths about it all by Vision PT

Let Vision Personal Training show you how you can utilise their tips and tricks on how to reduce the visibility of stretch marks.

When pregnant there are many aspects of health and fitness we must be mindful of in the 2nd & 3rd trimester. Let Vision PT show how exercise help.

When pregnant there are many aspects of health and fitness we must be mindful of in the first trimester. Let Vision PT show you how exercise can help.

When pregnant there are many aspects of health and fitness we must be mindful of. Let Vision PT show you the benefits of exercising when pregnant.