


Samantha Chiminello
Trainer
Lee Kollias
Ivanhoe
Lost over 10kg! Better energy levels and drive to be as healthy as can be!


Loraine Clarkson
Trainer
Karen-Anne Donnelly
Shellharbour
It started for wedding prep but now I love my training!

Fitness and Training
5 Effective Strategies for Back Pain Prevention
Caulfield
Back pain is a common ailment that affects people of all ages and can significantly impact one's quality of life.


Michael Palmer
Trainer
Hayden Pronin
Darlinghurst
I've never felt such a change in so short a time span.
