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Vision Personal Training Mosman

At Vision Personal Training Mosman, everything we do is about transforming your health for the better. Our Studios are small and friendly and our Personal Trainers are ready to coach and support you every step of the way. Experience the Vision Difference with us today.

Experience the Vision Difference with a FREE 2-Week Experience Pass!*

Book a free consult
Studio Header
Studio Header

Level 1, 928 Military Road
Mosman, NSW 2088

Opening hours

Mon - Thurs 5.30am – 12noon & 4.00pm to 7.30pm

Friday 5.30am – 12noon

Saturday 7.00am – 11am

Sunday Closed

Get Directions

99683344

Parking info

-33.8313496, 151.2445576

Upcoming group training sessions

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Run Club
6:00 AM
Strength
7:00 AM
Run Club
6:00 AM
Burner
7:00 AM
X-Train
9:00 AM
Run Club
6:00 AM
 
Revive
6:00 PM
Revive
9:00 AM
X-Train
6:30 PM
Walk Club
7:30 AM
 
X-Train
7:00 AM
 
Learn more about group training

Upcoming studio events

New to Vision? Secure your spot at our next event by clicking register to the right. Already a Client? Save your spot via the MyVision app. Join us!
Shopping Tour Event
Shopping Tours

Shopping Tour

29 Apr 2021 6:30pm AEST
Learn about a variety of foods that are most appropriate for your individual nutritional g...
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.
Register
Seminar Event
Seminars

Eat Your Way To Better Health

12 May 2021 6:30pm AEST
Do you know how to not just eat ‘healthy’ but actually eat to achieve your goals? The more...
Do you know how to not just eat ‘healthy’ but actually eat to achieve your goals? The more knowledge you have the easier it is. Let us show you how.
Register
Shopping Tour Event
Shopping Tours

Shopping Tour

27 May 2021 6:30pm AEST
Learn about a variety of foods that are most appropriate for your individual nutritional g...
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.
Register
Seminar Event
Seminars

Eat Your Way To Better Health

17 Jun 2021 6:30pm AEST
Do you know how to not just eat ‘healthy’ but actually eat to achieve your goals? The more...
Do you know how to not just eat ‘healthy’ but actually eat to achieve your goals? The more knowledge you have the easier it is. Let us show you how.
Register
Shopping Tour Event
Shopping Tours

Shopping Tour

24 Jun 2021 6:30pm AEST
Learn about a variety of foods that are most appropriate for your individual nutritional g...
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.
Register
Seminar Event
Seminars

Eat Your Way To Better Health

15 Jul 2021 6:30pm AEST
Do you know how to not just eat ‘healthy’ but actually eat to achieve your goals? The more...
Do you know how to not just eat ‘healthy’ but actually eat to achieve your goals? The more knowledge you have the easier it is. Let us show you how.
Register
Shopping Tour Event
Shopping Tours

Shopping Tour

29 Jul 2021 6:30pm AEST
Learn about a variety of foods that are most appropriate for your individual nutritional g...
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.
Register
Seminar Event
Seminars

Eat Your Way To Better Health

19 Aug 2021 6:30pm AEST
Do you know how to not just eat ‘healthy’ but actually eat to achieve your goals? The more...
Do you know how to not just eat ‘healthy’ but actually eat to achieve your goals? The more knowledge you have the easier it is. Let us show you how.
Register
Shopping Tour Event
Shopping Tours

Shopping Tour

26 Aug 2021 6:30pm AEST
Learn about a variety of foods that are most appropriate for your individual nutritional g...
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.
Register

Meet our Mosman team

Meet our Studio Owners, Managers and Personal Trainers who are passionate and absolutely ready to guide you along your new health and fitness journey!

OWNER
Joe Sprange

TRAINERS
Nick Webster - Manager
Antoine Grant - Trainer
Coralie Rock - Trainer
Hilary Tier - Trainer
Jesse Offen - Trainer
Sarah Houston - Trainer
Vinnie Da Silva - Trainer
Jared Lee - Trainer

Looking to join our team as a Personal Trainer?

Become a PT

Vision Mosman Success Stories

View more success stories
View more success stories

Latest articles by our team

Weight Loss

Ann Gent Client of the Month May 2015

Mosman
It took a push from my husband to get me to join Vision 7 months ago.  I had wanted to improve my fitness and my health for some time, but I was struggling to do it on my own.  Two bad knees and a shoulder injury kept me from doing more than just walking and swimming. Too many hours at work meant there was no time for exercise.   My diet was a disaster. I was 4 kgs overweight and stress kept me from sleeping through the night.   I loved to run, but didn't feel I could do it anymore.   I despised lifting weights and doing squats.   Vision had their hands full when I walked in the door. 
Read more
Weight Loss

Consistency – the Essential Component

Mosman
If you were to state the characteristic you believed was the most important to success (broadly speaking), what would you say? Perseverance? Sheer hard work? Intuition? I believe these are all true, at a level, but are hindered without one key attribute: consistency - the glue that holds together our isolated instances of progress.
Read more
View more articles

Are you our next success story?

Give your goals the greenlight and join us at Vision Mosman. Book your free consult now!

Join now

About the owner

Mosman owner image
Joe Sprange

Joe has been the owner of Vision Personal Training Mosman since 2013. Joe came into the health and fitness industry after a career in advertising and marketing, including Macquarie Bank. For Joe, transforming members of the Mosman Community into fitter, healthier, happier people has been an incredibly rewarding journey. A Mosman local, Joe and the Vision Team are actively involved in the local community, supporting many community events including Mosman Public School with their fundraising efforts connected to the mini-mos marathon - an event he first competed in, in 1986. Joe is a (slightly obsessed!) triathlete, and loves a challenging BRIC (bike/ run in combination) session. His first Ironman triathlon in 2006 confirmed his status as an Ironman tragic, and he hasn't looked back. Joe is a proud father of a little boy, and understands the challenges of juggling work/ family/ fitness that his clients face. Joe has a practical, solutions based approach to helping his clients achieve their health and fitness goals within their busy lives.

Mosman owner image

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