Vision Personal Training Mosman
Level 1, 928 Military Road
Mosman, NSW 2088
Opening hours
Mon - Thurs 5.30am – 12noon & 4.00pm to 7.30pm
Friday 5.30am – 12noon
Saturday 7.00am – 11am
Sunday Closed
-33.8313496, 151.2445576
Client feedback means the world to us!
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Patrick RoseMay 12, 2023"Joe's advice helped me get to the finish line of my first Ironman Triathlon in Port Macquarie. Based on how Joe described the race and the training regime required to... get to the end of each leg I was able to implement a solid routine in the months leading up to the event. I followed his advice regarding nutrition during the race (his advice had me eating more than I thought I should, but he knows best) and I felt fuelled and powerful the whole way through. Thanks Joe for helping me to reach a massive milestone!See more "
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Neil GillettJune 01, 2022"The team at Vision Mosman are the best! I love the community feel and fun while we train. It's definitely more than just a gym! "
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Kylie GrayMay 31, 2022"I have been training with Vision for a few years now and I love the flexibility in training programs that it offers. The trainers are so responsive to what each... client needs - it is not a ‘one size fits all’ gym, which is perfect for me. I also think this gym is extremely inclusive and diverse both in terms of trainers and clients. Highly recommend!See more "
Upcoming group training sessions
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
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Run Club
6:00 AM |
BASE
6:30 PM |
Run Club
6:00 AM |
MAX
7:00 AM |
X-Train
9:00 AM |
Run Club
6:00 AM |
|
|
FLEX
6:00 PM |
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FLEX
9:00 AM |
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|
X-Train
7:00 AM |
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|
|
|
X-Train
6:30 PM |
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Boxing
9:30 AM |
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Upcoming studio events
Shopping Tour
Shopping Tour
Shopping Tour
Shopping Tour
Shopping Tour
Shopping Tour
Shopping Tour
Meet our Mosman team
Meet our Studio Owners, Managers and Personal Trainers who are passionate and absolutely ready to guide you along your new health and fitness journey!
OWNER
Joe Sprange
TRAINERS
Nick Webster - Manager
Coralie Rock - Trainer
Hilary Tier - Trainer
Sarah Houston - Manager
Nicholas O'Halloran - Trainer
Braden Hodgetts - Trainer
Megan Fogorty - Trainer
Kaddison Van rhoon - Trainer
Looking to join our team as a Personal Trainer?
Vision Mosman Success Stories
Rhae Hooper
Latest articles by our team
Five Tips to Help Keeping Your Motivation High
MosmanNine Tips to improve the BIO Age
MosmanHow to keep on kicking goals
MosmanAre you our next success story?
Give your goals the greenlight and join us at Vision Mosman. Book your free consult now!
About the owner
Joe has been the owner of Vision Personal Training Mosman since 2013. Joe came into the health and fitness industry after a career in advertising and marketing, including Macquarie Bank. For Joe, transforming members of the Mosman Community into fitter, healthier, happier people has been an incredibly rewarding journey. A Mosman local, Joe and the Vision Team are actively involved in the local community, supporting many community events including Mosman Public School with their fundraising efforts connected to the mini-mos marathon - an event he first competed in, in 1986. Joe is a (slightly obsessed!) triathlete, and loves a challenging BRIC (bike/ run in combination) session. His first Ironman triathlon in 2006 confirmed his status as an Ironman tragic, and he hasn't looked back. Joe is a proud father of a little boy, and understands the challenges of juggling work/ family/ fitness that his clients face. Joe has a practical, solutions based approach to helping his clients achieve their health and fitness goals within their busy lives.