Skip to main content

Ruth Rinot

"Healthy Body, Healthy Mind, Healthy Life"
Success Story Page Header
Success Story Page Header

Client from Kogarah

Ruth Rinot (after)

My journey started 12 months ago when a little red flyer appeared in my letterbox. It captured my attention and with my late father's words "Healthy Body, Healthy Mind, Healthy Life" ringing in my ears I was catapulted into action. My first meeting with the then Studio Manager Daniel, I told him I would delay until retirement, however Daniel's power of persuasion convinced me "THAT YOU DON'T DELAY UNTIL TOMORROW WHAT YOU CAN DO TODAY". I signed up on the spot and the rest is history. Whilst I considered myself a fit person, what I needed was guidance and structure. Through Renata's challenging and encouraging training, I have not only enhanced my fitness but also my muscle strength, a bonus of losing a few kilos and a 4-minute plank! For all this a special thanks to Matthew Firth and his merry, motivational and magnificent team of trainers, in particular Renata for creating a family friendly and pleasurable community environment which is a joy to be a part of.

*Disclaimer: Individual results vary based on agreed goals. Click here for details.

Are you our next success story?

Give your goals the greenlight and join us. Book your free consult now.