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Expert Articles
- Weight Loss
Toni's Journey
Surry HillsReal people, real results. Let our Clients at Vision Personal Training inspire you through their own journey's. Read Toni's story here. - Weight Loss
The Culture of Alibi
St LeonardsWhat happens when it feels like your goals you set some time ago look so far from being achieved? - Weight Loss
Nine Tips to improve the BIO Age
MosmanYou know your actual age, but what about your bio age? Let the experts at Vision PT show you nine tips to improving your bio age. - Weight Loss
https://jira.ogilvy.com.au/browse/VPTWEBSM-38
WilloughbyA few months ago, I was talking to my Personal Trainer at the gym, telling her how impossible it was for me to lose weight. - Weight Loss
True or False? 10 fitness facts everyone should know
BlackburnAmongst all the myths and fitness fads, for the average person starting out it can get a little confusing. Everyone has a different opinion and there seems to be 1001 ways to get fit and healthy. - Weight Loss
Visceral Fats
Baulkham HillsVisceral fat! What is it and what is it caused by? Why is a high visceral fat level dangerous? How can we lower our visceral fat level? Our bodies contain 2 types of stored fats, visceral fats and subcutaneous fat. Subcutaneous fat is the fat that lies just under our layer of skin, whereas visceral fat is the fat that lies around our organs and our abdominal cavity. Generally, it is caused by these main reasons. - Weight Loss
THIS IS WHY YOU'RE STILL UNFIT AND UNHEALTHY
North SydneyThe hard truth is often the truth we need to hear. In this Vision PT article, our experts share the reason why you're still likely unfit and unhealthy - Weight Loss
Accelerate your fat loss
SouthportImagine accelerating the process of your fat loss! Let Vision Personal Training show you how you can incorporate accelerator days to do just this!
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