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Expert Articles
- Fitness and Training
Benefits of Exercising During Pregnancy – Part 3 - Trimester 2 and 3
PrahranWhen pregnant there are many aspects of health and fitness we must be mindful of in the 2nd & 3rd trimester. Let Vision PT show how exercise help. - Fitness and Training
Benefits of Exercising During Pregnancy – Part 2 - Trimester 1
PrahranWhen pregnant there are many aspects of health and fitness we must be mindful of in the first trimester. Let Vision PT show you how exercise can help. - Fitness and Training
Benefits of Exercising During Pregnancy – Part 1
PrahranWhen pregnant there are many aspects of health and fitness we must be mindful of. Let Vision PT show you the benefits of exercising when pregnant. - Fitness and Training
Morning Motivation: Empowering and Enslaved Mindset
Surry HillsYou're sleeping peacefully in your comfortable bed, nothing disturbing you, your mind is at ease and then you suddenly hear your alarm. Be careful now, this is the most crucial moment of the whole day. - Fitness and Training
How to measure exercise intensity
WollongongHow to measure the intensity of your exercise session? Let Vision PT show you how you can identify which intensity bracket your session fits into! - Fitness and Training
2020 - What Will It Look Like To You?
Five DockAt Vision PT, we know life isn't always easy. We want to show you what 2020 can look like for you if you make small, achievable steps every single day - Fitness and Training
Busselton Ironman Report - Post Race Wrap Up
It is important to educate yourself surrounding all things health and fitness. Read this article by Vision Personal Training to find out more. - Fitness and Training
Busselton Ironman Report - Bike
TemplestoweWe know how important it can be to educate yourself surrounding all things health and fitness. Read this article by Vision PT to find out more. - Fitness and Training
Bussleton Ironman Report - Swim
TemplestoweBusselton IM Race Report 1/3-The Swim
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