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Learn about weight training and it’s benefits or even tips and tricks for your first running event.
Expert Articles
- Fitness and Training
My Big Scary Goal
WahroongaHave you ever mustered all your courage and dared to set yourself a big scary goal? Read about Vision PT trainer Helen's big scary goal. - Fitness and Training
How To Become A Better Runner
MosmanAre you overwhelmed by the big wide world of running? Let Vision PT show you some very easy steps you can take to become a better runner. - Fitness and Training
What drives you to get out of bed every day?
Surrey HillsWhat drives you to get out of bed every day? In this Vision PT article we look at the different types of motivations and drives to getting started. - Fitness and Training
Time poor or poor with time?
Macquarie ParkWould you consider yourself time-poor? Let Vision PT show you how you can better manage your time so that you can get the most out of life! - Fitness and Training
Directors Letter October 2019
PrahranOur Vision PT Prahran Director, Nathan Weidemann shares his thanks and gratitude to his community for the last 5 years of success, what's next? - Fitness and Training
What is ITB Syndrome and How Do You Treat it?
DrummoyneWhat is ITB Syndrome? In this Vision Personal Training article we answer what it is and how you can treat it. Click here to read more. - Fitness and Training
The Benefits of Group Training
StanmoreThere are many benefits in participating in group training. Find out what they are with Vision Personal Training, - Fitness and Training
Client's Top Tips Series #3
PrahranHere at Vision PT we love to hear from you. Have a read to hear some top tips for success from some of your fellow Vision PT clients - Series 3 - Fitness and Training
CAN’T TRAIN TODAY I’M INJURED!
WahroongaInjuries are something we all experience from time to time. Let Vision PT show how you can navigate the injury rehab phase whilst remaining on-track.
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